The recipe Protein pancakes

Made From Scratch Recipes

Protein pancakes recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Protein pancakes!

Protein pancakes

Protein pancakes Recipe
Protein pancakes

Makes 6 small pancakes, one pancake per serving.

What Course Is Protein pancakes?

Protein pancakes is for Breakfast.


How Long Does Protein pancakes Recipe Take To Prepare?

Protein pancakes takes several minutes to prepare.


How Long Does Protein pancakes Recipe Take To Cook?

Protein pancakes takes several minutes to cook.


How Many Servings Does Protein pancakes Recipe Make?

Protein pancakes makes 6 servings.


What Are The Ingredients For Protein pancakes Recipe?

The ingredients for Protein pancakes are:

Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), 2 serving
Trader Joes 4% Milk Fat Cottage Cheese, 0.5 cup
Trader Joes Egg Whites, 1 serving
Cinnamon, ground, .5 tsp
Vanilla Extract, 1 tsp
Baking Powder, 1 tsp
Smart Balance Omega Creamy Natural Peanut Butter, 1 tbsp
Body Fortress - Super Advanced Whey Protein - Chocolate (1 Scoop), 34 gram(s)


How Do I Make Protein pancakes?

Here is how you make Protein pancakes:

Mix all ingredients in a blender and spoon onto hot skillet and cook like pancakes. Top with fruit and/or maple syrup.Number of Servings: 6


What's The Nutritional Info For Protein pancakes?

The nutritional information for Protein pancakes is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 107.9
  • Total Fat: 3.3 g
  • Cholesterol: 5.3 mg
  • Sodium: 182.2 mg
  • Total Carbs: 10.9 g
  • Dietary Fiber: 1.6 g
  • Protein: 8.8 g

What Dietary Needs Does Protein pancakes Meet?

The dietary needs meet for Protein pancakes is Low Carb


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