The recipe Coconut Protein Pancakes

Made From Scratch Recipes

Coconut Protein Pancakes recipe is a Breakfast meal that takes 5 minutes to make. If you enjoy for Breakfast, you will like Coconut Protein Pancakes!

Coconut Protein Pancakes

Coconut Protein Pancakes Recipe
Coconut Protein Pancakes

Low-card protein pancakes

What Course Is Coconut Protein Pancakes?

Coconut Protein Pancakes is for Breakfast.


How Long Does Coconut Protein Pancakes Recipe Take To Prepare?

Coconut Protein Pancakes takes 5 minutes to prepare.


How Long Does Coconut Protein Pancakes Recipe Take To Cook?

Coconut Protein Pancakes takes 5 minutes to cook.


How Many Servings Does Coconut Protein Pancakes Recipe Make?

Coconut Protein Pancakes makes 1 servings.


What Are The Ingredients For Coconut Protein Pancakes Recipe?

The ingredients for Coconut Protein Pancakes are:

2 tbsp coconut flour
2 tbsp milk
1/4 tsp baking powder
3 egg whites



How Do I Make Coconut Protein Pancakes?

Here is how you make Coconut Protein Pancakes:

Whip egg whites and milk together, then mix in the dry ingredients and stir into a batter.Spoon out two pancakes into a skillet with butter or whatever you prefer to use to fry. Cook one side, then flip and cook the other.Serving Size: Makes two pancakesNumber of Servings: 1Recipe submitted by SparkPeople user LACICCIONA.


What's The Nutritional Info For Coconut Protein Pancakes?

The nutritional information for Coconut Protein Pancakes is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 112.9
  • Total Fat: 2.3 g
  • Cholesterol: 0.2 mg
  • Sodium: 318.3 mg
  • Total Carbs: 9.2 g
  • Dietary Fiber: 5.0 g
  • Protein: 12.9 g

What Dietary Needs Does Coconut Protein Pancakes Meet?

The dietary needs meet for Coconut Protein Pancakes is Low Carb


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