The recipe Atkins Protein Pancakes

Made From Scratch Recipes

Atkins Protein Pancakes recipe is a meal that takes several minutes to make. If you enjoy for , you will like Atkins Protein Pancakes!

Atkins Protein Pancakes

Atkins Protein Pancakes Recipe
Atkins Protein Pancakes

Self created pancakes with a net carb count of 5. Makes 1 serving and about 4 pancakes

How Long Does Atkins Protein Pancakes Recipe Take To Prepare?

Atkins Protein Pancakes takes several minutes to prepare.


How Long Does Atkins Protein Pancakes Recipe Take To Cook?

Atkins Protein Pancakes takes several minutes to cook.


How Many Servings Does Atkins Protein Pancakes Recipe Make?

Atkins Protein Pancakes makes 1 servings.


What Are The Ingredients For Atkins Protein Pancakes Recipe?

The ingredients for Atkins Protein Pancakes are:

*Bob's Red Mill Whole Grain Soy Flour - per 1/4 cup serving, 1 serving (remove)
*Bob's Red Mill Hemp Protein Powder, 2 tbsp (remove)
*Bob's Red Mill Whole Ground Flax Seed Meal, 2 tbsp (remove)
Water, tap, .5 cup (8 fl oz) (remove)
Heavy Whipping Cream, 1 serving (remove)


How Do I Make Atkins Protein Pancakes?

Here is how you make Atkins Protein Pancakes:

Number of Servings: 1Recipe submitted by SparkPeople user RICKJENN.


What's The Nutritional Info For Atkins Protein Pancakes?

The nutritional information for Atkins Protein Pancakes is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 280.0
  • Total Fat: 16.5 g
  • Cholesterol: 20.0 mg
  • Sodium: 2.4 mg
  • Total Carbs: 17.0 g
  • Dietary Fiber: 11.0 g
  • Protein: 20.0 g

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