The recipe Protein Pancakes/Crepes
Protein Pancakes/Crepes recipe is a Breakfast meal that takes 5 minutes to make. If you enjoy for Breakfast, you will like Protein Pancakes/Crepes!
Protein Pancakes/Crepes
- What Course Is Protein Pancakes/Crepes?
- How Long Does Protein Pancakes/Crepes Recipe Take To Prepare?
- How Long Does Protein Pancakes/Crepes Recipe Take To Cook?
- How Many Servings Does Protein Pancakes/Crepes Recipe Make?
- What Are The Ingredients For Protein Pancakes/Crepes Recipe?
- How Do I Make Protein Pancakes/Crepes?
- What's The Nutritional Info For Protein Pancakes/Crepes?
- What Type Of Cuisine Is Protein Pancakes/Crepes?
- What Dietary Needs Does Protein Pancakes/Crepes Meet?
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A very fulling and protein packed version of traditional pancakes. What Course Is Protein Pancakes/Crepes?Protein Pancakes/Crepes is for Breakfast. How Long Does Protein Pancakes/Crepes Recipe Take To Prepare?Protein Pancakes/Crepes takes 10 minutes to prepare. How Long Does Protein Pancakes/Crepes Recipe Take To Cook?Protein Pancakes/Crepes takes 5 minutes to cook. How Many Servings Does Protein Pancakes/Crepes Recipe Make?Protein Pancakes/Crepes makes 2 servings. What Are The Ingredients For Protein Pancakes/Crepes Recipe?The ingredients for Protein Pancakes/Crepes are: 1/4 cup low fat plain yoghurt1/2 cup oat flour (grind traditional oats in blender) 25g of protein powder/one serving of protein powder 1/2 tsp baking powder 1/2 tsp salt 2 egg whites 1/4 cup of strawberries or alternative fruit of choice sweetener to taste 1/8 cup of water (adjust for desired consistency) How Do I Make Protein Pancakes/Crepes?Here is how you make Protein Pancakes/Crepes: Mix oats in blender to get a flour like consistency. Add all ingredients into the blender and mix until smooth. Pour desired portion of mixture into a heated frying pan. When pancakes bubble, flip and cook the other side is golden brown.Serving Size: Serves twoNumber of Servings: 2Recipe submitted by SparkPeople user MISSGOOGOODOLL.What's The Nutritional Info For Protein Pancakes/Crepes?The nutritional information for Protein Pancakes/Crepes is:
What Dietary Needs Does Protein Pancakes/Crepes Meet?The dietary needs meet for Protein Pancakes/Crepes is Sugar Free |
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