The recipe Healthy Pancakes

Made From Scratch Recipes

Healthy Pancakes recipe is a Breakfast meal that takes 8 minutes to make. If you enjoy for Breakfast, you will like Healthy Pancakes!

Healthy Pancakes

Healthy Pancakes Recipe
Healthy Pancakes

What Course Is Healthy Pancakes?

Healthy Pancakes is for Breakfast.


How Long Does Healthy Pancakes Recipe Take To Prepare?

Healthy Pancakes takes 30 minutes to prepare.


How Long Does Healthy Pancakes Recipe Take To Cook?

Healthy Pancakes takes 8 minutes to cook.


How Many Servings Does Healthy Pancakes Recipe Make?

Healthy Pancakes makes 11 servings.


What Are The Ingredients For Healthy Pancakes Recipe?

The ingredients for Healthy Pancakes are:

Organic All-Purpose White Flour, 2 cup
Arrowhead Mills Oganic, Oat, Whole Grain Flour, 1 cup
Baking Soda, 6 tsp
Salt, 2 tsp
Truvia Natural Sweetener, 3 serving
Milk, nonfat (skim milk), 2.5 cup
Egg, fresh, 1 large
**Flax Seed Meal (ground flax), 2 tbsp
Butter, unsalted, 3 tbsp
Mott's Applesauce, Original, 45.75 grams


How Do I Make Healthy Pancakes?

Here is how you make Healthy Pancakes:

Serving Size: 1 pancake (approx 3.5oz cooked)Number of Servings: 11Recipe submitted by SparkPeople user BETHEABANNERMAN.


What's The Nutritional Info For Healthy Pancakes?

The nutritional information for Healthy Pancakes is:

  • Servings Per Recipe: 11
  • Amount Per Serving
  • Calories: 169.5
  • Total Fat: 4.9 g
  • Cholesterol: 26.4 mg
  • Sodium: 1,145.1 mg
  • Total Carbs: 26.6 g
  • Dietary Fiber: 2.0 g
  • Protein: 6.1 g

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