Vegetarian

Heavenly Pancakes is for Breakfast.

Heavenly Pancakes takes 5 minutes to prepare.

Heavenly Pancakes takes 5 minutes to cook.

Heavenly Pancakes makes 4 servings.

The ingredients for Heavenly Pancakes are:

*Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp.
*Bob's Red Mill Coconut Flour, 8 tbsp
Coconut Oil, 2 1tsp
Baking Soda, 1 tsp
Egg, fresh, 1 large
Vanilla Extract, 1 tsp
*Careone Whey Soy & Protein Vanilla Powder, 15 gram
Almond Breeze Almond Milk, Unsweetened Original, 16 oz

Here is how you make Heavenly Pancakes:

mix all dry ingredients, melt coconut oil, add all remaining ingredients. Batter will be very thick but fluffy.Heat skillet on med-low... place an ice cream scooper sized amount onto hot skillet and gently spread out until about 1/2 inch think. Cook slowly and turn gently after 2-3 minutes and cook another 1 1/2 to 2 minutes. Pancakes will be golden brown and delicate.Serving Size: Makes 10-12 mini pancakesNumber of Servings: 4Recipe submitted by SparkPeople user KSETTLE70.

The nutritional information for Heavenly Pancakes is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 181.2

• Total Fat: 7.8 g
• Cholesterol: 48.1 mg
• Sodium: 437.7 mg
• Total Carbs: 20.5 g
• Dietary Fiber: 7.5 g
• Protein: 8.0 g