The recipe Protein Pancakes

Made From Scratch Recipes

Protein Pancakes recipe is a Breakfast meal that takes 10 minutes to make. If you enjoy for Breakfast, you will like Protein Pancakes!

Protein Pancakes

Protein Pancakes Recipe
Protein Pancakes

Pancakes for Breakfast! Use honey or agave nectar instead of syrup. Top with fresh fruit and nuts to add flavor and extra nutrients.

Protein Pancakes

What Course Is Protein Pancakes?

Protein Pancakes is for Breakfast.


How Long Does Protein Pancakes Recipe Take To Prepare?

Protein Pancakes takes 5 minutes to prepare.


How Long Does Protein Pancakes Recipe Take To Cook?

Protein Pancakes takes 10 minutes to cook.


How Many Servings Does Protein Pancakes Recipe Make?

Protein Pancakes makes 2 servings.


What Are The Ingredients For Protein Pancakes Recipe?

The ingredients for Protein Pancakes are:

1 serving of strawberry whey protein
1/4 cup coconut flour
3 egg whites
1 large apple, cored
1/8 cup blueberries


How Do I Make Protein Pancakes?

Here is how you make Protein Pancakes:

Core apple, and chop into small pieces. Blend all ingredients (except for blueberries) with hand mixer, food processor, or blender. Lightly spray a pan with non-stick spray and heat on low/medium heat. Pour batter onto pan in small circles, then add blueberries on top. When bubbles start to form , flip pancakes over. Cook until done, but be careful not to over cook.Serving Size:?2


What's The Nutritional Info For Protein Pancakes?

The nutritional information for Protein Pancakes is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 219.4
  • Total Fat: 3.1 g
  • Cholesterol: 25.0 mg
  • Sodium: 88.4 mg
  • Total Carbs: 22.1 g
  • Dietary Fiber: 7.3 g
  • Protein: 22.2 g

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