Vegetarian

Spinello pancakes is for Breakfast.

Spinello pancakes takes 10 minutes to prepare.

Spinello pancakes takes 20 minutes to cook.

Spinello pancakes makes 25 servings.

The ingredients for Spinello pancakes are:

1 cup Corn meal (for baking)
1 cup Cereals ready-to-eat, wheat germ, toasted, plain
1 cup King Arthur 100% Unbleached White Whole Wheat Flour
5 tsp Baking Powder
1 tsp salt
2 large Egg, fresh, whole, raw
8 oz 365 Organic Almond Milk Unsweetened
1 cup (8 fl oz) Water, tap

Here is how you make Spinello pancakes:

Mix dry ingredients in large bowl. Add eggs and milk and blend together. Start adding water and mix until pourable. Let sit for 5 minutes and add more water if needed. Heat frying pan on medium-low (325 if electric) add butter and let melt before coating the whole pan. Pour batter to make 3” pancakes. Cook until bubbles form and break, about 4 minutes, then flip. Cook another 2 minutes. Serving Size: Makes about 25 3” pancakes Number of Servings: 25Recipe submitted by SparkPeople user JHSPINELLO.

The nutritional information for Spinello pancakes is:

• Servings Per Recipe: 25
• Amount Per Serving
• Calories: 58.7

• Total Fat: 1.2 g
• Cholesterol: 14.9 mg
• Sodium: 203.8 mg
• Total Carbs: 9.2 g
• Dietary Fiber: 1.5 g
• Protein: 2.8 g