Vegetarian

Fiber One Pancakes is for Breakfast.

Fiber One Pancakes takes 15 minutes to prepare.

Fiber One Pancakes takes 20 minutes to cook.

Fiber One Pancakes makes 15 servings.

The ingredients for Fiber One Pancakes are:

1 cup Fiber One cereal
1 1/4 cup water
1 tsp vanilla
1 tub non fat vanilla yogurt
1 cup flour (I used white)
1 tbsp Splenda
1 tsp baking powder
1/2 tsp baking soda
1/2 tsp salt
1/2 cup milk
1 Tbsp oil (canola preferred)

Here is how you make Fiber One Pancakes:

Makes 15 pancakes (use 1/4 cup to measure out batter)Mix Fiber One, water. vanilla, egg white & yogurt. Let sit for 5 minutes. If desired, you can crush the cereal. I used a hand blender to break up the cereal to a smooth batter after it had moistened. Add the rest of the ingredients, except milk. Use the 1/2 cup of milk to thin out the batter to your preferred consistency.Cook over medium heat. I use a silicone brush dipped in oil to prevent sticking. Use 1/4 cup batter per pancake. Once bubbles form (but don't burst), flip pancakes and cook other side until golden brown (between 1-2 minutes).Serve with your favourite pancake topping (syrup, berries, etc.)Number of Servings: 15Recipe submitted by SparkPeople user IHIMMELMAN.

The nutritional information for Fiber One Pancakes is:

• Servings Per Recipe: 15
• Amount Per Serving
• Calories: 51.1

• Total Fat: 1.1 g
• Cholesterol: 0.0 mg
• Sodium: 254.3 mg
• Total Carbs: 10.3 g
• Dietary Fiber: 2.1 g
• Protein: 2.0 g