Vegetarian

Whole Wheat Low Fat Pancakes is for Breakfast.

Whole Wheat Low Fat Pancakes takes 10 minutes to prepare.

Whole Wheat Low Fat Pancakes takes 10 minutes to cook.

Whole Wheat Low Fat Pancakes makes 10 servings.

The ingredients for Whole Wheat Low Fat Pancakes are:

3/4 C. whole wheat flour
1/4 C. all purpose flour
1.5 tsp. baking powder
1/8 tsp. salt.
1 TBSP Honey
1 tsp. canola oil
2 stiffly beaten egg whites

Here is how you make Whole Wheat Low Fat Pancakes:

Combo dry ingredients in one bowl & wet in another, the fold in egg whites. spray cold griddle w/ nonstick spray . Four each cake, pur about 1/4 c of batter on griddle. Turn when bubbles and cook til brown. Serves 2-4Number of Servings: 10Recipe submitted by SparkPeople user FEYCOLLEEN.

The nutritional information for Whole Wheat Low Fat Pancakes is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 62.4

• Total Fat: 0.7 g
• Cholesterol: 0.4 mg
• Sodium: 107.8 mg
• Total Carbs: 11.8 g
• Dietary Fiber: 1.2 g
• Protein: 3.0 g

The dietary needs meet for Whole Wheat Low Fat Pancakes is Low Fat