The recipe Flax Buttermilk Pancakes

Made From Scratch Recipes

Flax Buttermilk Pancakes recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Flax Buttermilk Pancakes!

Flax Buttermilk Pancakes

Flax Buttermilk Pancakes Recipe
Flax Buttermilk Pancakes

What Course Is Flax Buttermilk Pancakes?

Flax Buttermilk Pancakes is for Breakfast.


How Long Does Flax Buttermilk Pancakes Recipe Take To Prepare?

Flax Buttermilk Pancakes takes several minutes to prepare.


How Long Does Flax Buttermilk Pancakes Recipe Take To Cook?

Flax Buttermilk Pancakes takes several minutes to cook.


How Many Servings Does Flax Buttermilk Pancakes Recipe Make?

Flax Buttermilk Pancakes makes 8 servings.


What Are The Ingredients For Flax Buttermilk Pancakes Recipe?

The ingredients for Flax Buttermilk Pancakes are:

1/4 c. ground flax seed
2 tsp. baking powder
1 c. whole wheat flour
1/2 tsp baking soda
1 T. white sugar
1 cup low fat buttermilk
2 egg whites
1/2 tsp. salt
1 T. Natural Applesauce


How Do I Make Flax Buttermilk Pancakes?

Here is how you make Flax Buttermilk Pancakes:

Combine flour, flax, baking soda, baking powder, salt & sugar in a large bowl. In separate bowl, mix egg, milk and applesauce with a whisk. Add liquid to dry ingredients. Gently stir until moistened but do not over mix. Batter should be lumpy. Spray griddle with non stick spray and cook pancakes. Makes 8 - 1/4 c. servingsNumber of Servings: 8Recipe submitted by SparkPeople user CHANA27.


What's The Nutritional Info For Flax Buttermilk Pancakes?

The nutritional information for Flax Buttermilk Pancakes is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 91.9
  • Total Fat: 1.7 g
  • Cholesterol: 1.2 mg
  • Sodium: 246.5 mg
  • Total Carbs: 16.2 g
  • Dietary Fiber: 2.9 g
  • Protein: 5.0 g

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