The recipe No Flour Pancakes

Made From Scratch Recipes

No Flour Pancakes recipe is a Breakfast meal that takes 2 minutes to make. If you enjoy for Breakfast, you will like No Flour Pancakes!

No Flour Pancakes

No Flour Pancakes Recipe
No Flour Pancakes

Low carb - you'll never miss the flour!

What Course Is No Flour Pancakes?

No Flour Pancakes is for Breakfast.


How Long Does No Flour Pancakes Recipe Take To Prepare?

No Flour Pancakes takes 5 minutes to prepare.


How Long Does No Flour Pancakes Recipe Take To Cook?

No Flour Pancakes takes 2 minutes to cook.


How Many Servings Does No Flour Pancakes Recipe Make?

No Flour Pancakes makes 1 servings.


What Are The Ingredients For No Flour Pancakes Recipe?

The ingredients for No Flour Pancakes are:

2 oz cream cheese
2 eggs
1.5 teaspoons Splenda for Baking
1/2 teaspoon cinnamon (optional)


How Do I Make No Flour Pancakes?

Here is how you make No Flour Pancakes:

Put all ingredients in a blender or magic bullet. Blend until smooth. Let rest for 2 minutes so the bubbles can settle. Pour 1/4 of the batter into a hot pan greased with pam spray. Cook for 2 minutes until golden, flip and cook 1 minute on the other side. Repeat with the rest of the batter. Serve with sugar free syrup (or any syrup of your choice) and fresh berries. Serving Size: 3 pancakesNumber of Servings: 1Recipe submitted by SparkPeople user SARAHPANTS1.


What's The Nutritional Info For No Flour Pancakes?

The nutritional information for No Flour Pancakes is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 233.9
  • Total Fat: 16.1 g
  • Cholesterol: 444.2 mg
  • Sodium: 312.5 mg
  • Total Carbs: 4.5 g
  • Dietary Fiber: 0.3 g
  • Protein: 17.4 g

What Dietary Needs Does No Flour Pancakes Meet?

The dietary needs meet for No Flour Pancakes is Vegetarian


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