The recipe Soy Flour Pancakes

Made From Scratch Recipes

Soy Flour Pancakes recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Soy Flour Pancakes!

Soy Flour Pancakes

Soy Flour Pancakes Recipe
Soy Flour Pancakes

What Course Is Soy Flour Pancakes?

Soy Flour Pancakes is for Breakfast.


How Long Does Soy Flour Pancakes Recipe Take To Prepare?

Soy Flour Pancakes takes several minutes to prepare.


How Long Does Soy Flour Pancakes Recipe Take To Cook?

Soy Flour Pancakes takes several minutes to cook.


How Many Servings Does Soy Flour Pancakes Recipe Make?

Soy Flour Pancakes makes 10 servings.


What Are The Ingredients For Soy Flour Pancakes Recipe?

The ingredients for Soy Flour Pancakes are:

Ingredients:
Soy Flour, 1 cup, stirred
*Flour, white, .50 cup
Soy milk, chocolate, 1 cup
*Wheat flour, white, bread, enriched, .50 cup
Egg substitute, liquid (Egg Beaters), 1 cup
Granulated Fructose, 2 tsp
Water, tap, 1 cup (8 fl oz)


How Do I Make Soy Flour Pancakes?

Here is how you make Soy Flour Pancakes:

Makes very thick and heavy pancakes. 1 to 2 pancakes is all you will be able to eat. Turns brown very fast because of the soy flour.Number of Servings: 10Recipe submitted by SparkPeople user VICTORIAUSAR.


What's The Nutritional Info For Soy Flour Pancakes?

The nutritional information for Soy Flour Pancakes is:

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 107.7
  • Total Fat: 0.8 g
  • Cholesterol: 0.3 mg
  • Sodium: 51.7 mg
  • Total Carbs: 16.0 g
  • Dietary Fiber: 2.4 g
  • Protein: 9.2 g

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