Vegetarian

Grain-Free Pancakes (3 pancakes) is for Breakfast.

Grain-Free Pancakes (3 pancakes) takes 5 minutes to prepare.

Grain-Free Pancakes (3 pancakes) takes 10 minutes to cook.

Grain-Free Pancakes (3 pancakes) makes 2 servings.

The ingredients for Grain-Free Pancakes (3 pancakes) are:

3 eggs
3 Tbsp butter or coconut oil, melted
3 Tbsp coconut or whole milk
1/2 tsp stevia
1/4 tsp sea salt
204 drops pure vanilla
3 Tbsp coconut flour
1/2 tsp baking powder

Here is how you make Grain-Free Pancakes (3 pancakes):

Using a wire whisk, mix together eggs, melted butter, milk, stevia, sea salt and vanilla. Continuing to whisk add the baking powder and coconut flour until thoroughly mixed. Heat 1 tbsp of butter or coconut oil in a skillet on a med. flame. Spoon 2-3 Tbsp of batter onto skillet making pancakes about 3-4 inches in diameter. sprinkle with blueberries if desired. flip when pancakes start ot form bubbles around the edges. Number of Servings: 2Recipe submitted by SparkPeople user CHEF2GO.

The nutritional information for Grain-Free Pancakes (3 pancakes) is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 148.5

• Total Fat: 11.0 g
• Cholesterol: 121.8 mg
• Sodium: 155.2 mg
• Total Carbs: 8.3 g
• Dietary Fiber: 4.5 g
• Protein: 4.8 g

The dietary needs meet for Grain-Free Pancakes (3 pancakes) is Gluten Free