Vegetarian

Pecan Oat Fiber Pancakes takes 5 minutes to prepare.

Pecan Oat Fiber Pancakes takes 5 minutes to cook.

Pecan Oat Fiber Pancakes makes 2 servings.

The ingredients for Pecan Oat Fiber Pancakes are:

5 TB oat fiber
4 TB pecan meal
1/2 tsp baking powder
1/2 tsp baking soda
2 packets splenda plus fiber
2 large egg
2 TB oil
1/4 cup buttermilk

Here is how you make Pecan Oat Fiber Pancakes:

Mix wet ingredients, separately mix dry ingredients, then combine and stir well. Batter will be somewhat thick.Either cook as you would a pancake, on a pancake griddle, or you can use to make puff pancakes, in a puff pancake pan, or put the bowl with the mix into the microwave and cook on high for 1 minute. Serving Size:?1 big pancake or 2 smaller ones. Recipe makes 2 servings.

The nutritional information for Pecan Oat Fiber Pancakes is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 268.9

• Total Fat: 26.1 g
• Cholesterol: 186.2 mg
• Sodium: 538.7 mg
• Total Carbs: 12.6 g
• Dietary Fiber: 9.2 g
• Protein: 7.9 g

The dietary needs meet for Pecan Oat Fiber Pancakes is Low Carb