The recipe protein pancakes (a la blogilates)

Made From Scratch Recipes

protein pancakes (a la blogilates) recipe is a meal that takes several minutes to make. If you enjoy for , you will like protein pancakes (a la blogilates)!

protein pancakes (a la blogilates)

protein pancakes (a la blogilates) Recipe
protein pancakes (a la blogilates)

How Long Does protein pancakes (a la blogilates) Recipe Take To Prepare?

protein pancakes (a la blogilates) takes several minutes to prepare.


How Long Does protein pancakes (a la blogilates) Recipe Take To Cook?

protein pancakes (a la blogilates) takes several minutes to cook.


How Many Servings Does protein pancakes (a la blogilates) Recipe Make?

protein pancakes (a la blogilates) makes 1 servings.


What Are The Ingredients For protein pancakes (a la blogilates) Recipe?

The ingredients for protein pancakes (a la blogilates) are:

1 scoop protein powder
1/4 cup applesauce
2 tbsp oat bran


How Do I Make protein pancakes (a la blogilates)?

Here is how you make protein pancakes (a la blogilates):

Serving Size: as many pancakes as you can eatNumber of Servings: 1Recipe submitted by SparkPeople user SINCKA55.


What's The Nutritional Info For protein pancakes (a la blogilates)?

The nutritional information for protein pancakes (a la blogilates) is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 152.5
  • Total Fat: 2.3 g
  • Cholesterol: 70.0 mg
  • Sodium: 110.4 mg
  • Total Carbs: 10.9 g
  • Dietary Fiber: 1.4 g
  • Protein: 26.3 g

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