Vegetarian

Pancake Tuesday Pancakes takes 5 minutes to prepare.

Pancake Tuesday Pancakes takes 10 minutes to cook.

Pancake Tuesday Pancakes makes 2 servings.

The ingredients for Pancake Tuesday Pancakes are:

1 cup whole wheat pastry flour
1/3 cup skim milk (a little more if the flour is really dry
1 egg
3 tsp brown sugar
2 tsp canola oil
1/2 tso baking powder
1/4 tso baking powder
1 cup plain or vanilla lowfat yogurt

Here is how you make Pancake Tuesday Pancakes:

eat egg, add all other ingredients, stir until just combined. Cook 1/4 cup batter servings on a medium hot non stick pan.Makes about 10 pancakes (about 2 servings). Serve w/ peanut butter or raspberry jam or cooked apples w/ brown sugar and connaminNumber of Servings: 2Recipe submitted by SparkPeople user MALEFICENT1964.

The nutritional information for Pancake Tuesday Pancakes is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 398.6

• Total Fat: 10.0 g
• Cholesterol: 114.4 mg
• Sodium: 262.5 mg
• Total Carbs: 62.1 g
• Dietary Fiber: 7.3 g
• Protein: 18.9 g