The recipe Pancakes

Made From Scratch Recipes

Pancakes recipe is a Breakfast meal that takes 10 minutes to make. If you enjoy for Breakfast, you will like Pancakes!

Pancakes

Pancakes Recipe
Pancakes

Wheat & Soy

What Course Is Pancakes?

Pancakes is for Breakfast.


How Long Does Pancakes Recipe Take To Prepare?

Pancakes takes 10 minutes to prepare.


How Long Does Pancakes Recipe Take To Cook?

Pancakes takes 10 minutes to cook.



What Are The Ingredients For Pancakes Recipe?

The ingredients for Pancakes are:

1/2 cup Krusteaz Wheat & Honey pankcake mix
2 Tbs soy flour
1/2 tsp pumpking pie spice
1 tsp splenda (suralose sweetner)
2 tsp lemon juice
1/2 cup water


How Do I Make Pancakes?

Here is how you make Pancakes:

Mix pancake mix with all dry ingredients well. Add lemon juice & water. Stir until completely combined. Cook on hot griddle. Turn pancake over when dry around the edges and bubbles form in center.Krusteaz pancake mix contains egg. This recipe is NOT vegan.Serving Size: Makes 3 4-inch pancakes (1 serving)Number of Servings: 1Recipe submitted by SparkPeople user MARIPOSA68.


What's The Nutritional Info For Pancakes?

The nutritional information for Pancakes is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 265.4
  • Total Fat: 1.8 g
  • Cholesterol: 5.0 mg
  • Sodium: 554.5 mg
  • Total Carbs: 48.8 g
  • Dietary Fiber: 6.3 g
  • Protein: 13.9 g

What Dietary Needs Does Pancakes Meet?

The dietary needs meet for Pancakes is Low Fat


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