The recipe Protein Powder and Tofu Pancakes
Protein Powder and Tofu Pancakes recipe is a meal that takes 5 minutes to make. If you enjoy for , you will like Protein Powder and Tofu Pancakes!
Protein Powder and Tofu Pancakes
- What Course Is Protein Powder and Tofu Pancakes?
- How Long Does Protein Powder and Tofu Pancakes Recipe Take To Prepare?
- How Long Does Protein Powder and Tofu Pancakes Recipe Take To Cook?
- How Many Servings Does Protein Powder and Tofu Pancakes Recipe Make?
- What Are The Ingredients For Protein Powder and Tofu Pancakes Recipe?
- How Do I Make Protein Powder and Tofu Pancakes?
- What's The Nutritional Info For Protein Powder and Tofu Pancakes?
- What Type Of Cuisine Is Protein Powder and Tofu Pancakes?
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How Long Does Protein Powder and Tofu Pancakes Recipe Take To Prepare?Protein Powder and Tofu Pancakes takes 10 minutes to prepare. How Long Does Protein Powder and Tofu Pancakes Recipe Take To Cook?Protein Powder and Tofu Pancakes takes 5 minutes to cook. How Many Servings Does Protein Powder and Tofu Pancakes Recipe Make?Protein Powder and Tofu Pancakes makes 4 servings. What Are The Ingredients For Protein Powder and Tofu Pancakes Recipe?The ingredients for Protein Powder and Tofu Pancakes are: Protein powder (Trader Joe's soy) 4 scoopsRice Dream Original rice milk, 1 cup Crisco Pure Vegetable Oil, 1 tbsp Granulated Sugar, 1 tbsp Salt, 1 dash (1/8 tsp or less) Baking Soda, 1 tbsp Trader Joe's Organic Firm Tofu, 18 oz (1 block) Whole Wheat Flour, 1.5 cup How Do I Make Protein Powder and Tofu Pancakes?Here is how you make Protein Powder and Tofu Pancakes: Mix the powder & dry ingredients together. Then mix the tofu, oil, & milk together.If the mixture seems too loose or soggy, add more flour.Makes 4 2-pancake servings (or 8 1-pancake servings for 1/2 serving)Top with berries for an added sweetness.Number of Servings: 4Recipe submitted by SparkPeople user MEGANC1988.What's The Nutritional Info For Protein Powder and Tofu Pancakes?The nutritional information for Protein Powder and Tofu Pancakes is:
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