The recipe Wheat Free Pancakes

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Wheat Free Pancakes recipe is a Breakfast meal that takes 15 minutes to make. If you enjoy for Breakfast, you will like Wheat Free Pancakes!

Wheat Free Pancakes

Wheat Free Pancakes Recipe
Wheat Free Pancakes

I've been eating a very low sugar diet and loving it. I haven't made these yet, but wanted to get the nutrition info. I replaced the 1 T. of sugar called for with Truvia and am assuming that one packet will do it. The original recipe also called for buttermilk, which I replaced with the almond milk. The recipe made no mention of the number of servings, so I'm just guessig. I'll update that part after I've made them! :)

What Course Is Wheat Free Pancakes?

Wheat Free Pancakes is for Breakfast.


How Long Does Wheat Free Pancakes Recipe Take To Prepare?

Wheat Free Pancakes takes 5 minutes to prepare.


How Long Does Wheat Free Pancakes Recipe Take To Cook?

Wheat Free Pancakes takes 15 minutes to cook.


How Many Servings Does Wheat Free Pancakes Recipe Make?

Wheat Free Pancakes makes 4 servings.


What Are The Ingredients For Wheat Free Pancakes Recipe?

The ingredients for Wheat Free Pancakes are:

1/3 c. quinoa flour
1/3 c. cornmeal
1/3 c. rolled oats
1 packet Truvia
1/2 tsp. salt
1 1/2 tsp. baking powder
3 T. canola oil
1 c. Blue Diamond Almond Milk, unsweetened
1 egg


How Do I Make Wheat Free Pancakes?

Here is how you make Wheat Free Pancakes:

Mix together dry ingredients. Add milk, egg and oil. Pour about 1/4 c. of batter onto prepared griddle. Turn cakes as soon as they are puffed and full of bubbles but before the bubbles break.4 servings ???Number of Servings: 4Recipe submitted by SparkPeople user BUSYWIFEANDMOM.


What's The Nutritional Info For Wheat Free Pancakes?

The nutritional information for Wheat Free Pancakes is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 226.7
  • Total Fat: 13.9 g
  • Cholesterol: 53.1 mg
  • Sodium: 605.3 mg
  • Total Carbs: 21.4 g
  • Dietary Fiber: 2.4 g
  • Protein: 5.0 g

What Dietary Needs Does Wheat Free Pancakes Meet?

The dietary needs meet for Wheat Free Pancakes is Low Carb


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