The recipe Whole wheat pancakes or waffles

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Whole wheat pancakes or waffles recipe is a Breakfast meal that takes 15 minutes to make. If you enjoy for Breakfast, you will like Whole wheat pancakes or waffles!

Whole wheat pancakes or waffles

Whole wheat pancakes or waffles Recipe
Whole wheat pancakes or waffles

Original recipe was from an Amish cookbook. Whole wheat pastry flour was substituted for all purpose, and peanut oil was substituted for shortening.

What Course Is Whole wheat pancakes or waffles?

Whole wheat pancakes or waffles is for Breakfast.


How Long Does Whole wheat pancakes or waffles Recipe Take To Prepare?

Whole wheat pancakes or waffles takes 15 minutes to prepare.


How Long Does Whole wheat pancakes or waffles Recipe Take To Cook?

Whole wheat pancakes or waffles takes 15 minutes to cook.


How Many Servings Does Whole wheat pancakes or waffles Recipe Make?

Whole wheat pancakes or waffles makes 8 servings.


What Are The Ingredients For Whole wheat pancakes or waffles Recipe?

The ingredients for Whole wheat pancakes or waffles are:

2 c. whole wheat pastry flour
4 t. baking powder - aluminum free
2 T. sugar
1 t. salt
1 egg.
1 1/2 cup milk
2 T. peanut oil (can use olive oil)


How Do I Make Whole wheat pancakes or waffles?

Here is how you make Whole wheat pancakes or waffles:

Whisk together the egg, milk, and peanut oil. In a separate bowl, whisk together the dry ingredients, and add to wet ingredients. Mix only enough to moisten. Cook on a preheated griddle or waffle iron. Serving Size: Makes 8 wafflesNumber of Servings: 8Recipe submitted by SparkPeople user HAZELTHEMAID.


What's The Nutritional Info For Whole wheat pancakes or waffles?

The nutritional information for Whole wheat pancakes or waffles is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 151.7
  • Total Fat: 3.5 g
  • Cholesterol: 0.9 mg
  • Sodium: 566.1 mg
  • Total Carbs: 27.1 g
  • Dietary Fiber: 3.0 g
  • Protein: 6.1 g

What Dietary Needs Does Whole wheat pancakes or waffles Meet?

The dietary needs meet for Whole wheat pancakes or waffles is Vegetarian


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