The recipe Whole Wheat Pancakes

Made From Scratch Recipes

Whole Wheat Pancakes recipe is a Breakfast meal that takes 8 minutes to make. If you enjoy for Breakfast, you will like Whole Wheat Pancakes!

Whole Wheat Pancakes

Whole Wheat Pancakes Recipe
Whole Wheat Pancakes

Healthy, Yummy pancakes. You can add fruit or nuts to them before cooking, or spread the warm pancakes with peanut butter and top with banana for a healthy breakfast.

What Course Is Whole Wheat Pancakes?

Whole Wheat Pancakes is for Breakfast.


How Long Does Whole Wheat Pancakes Recipe Take To Prepare?

Whole Wheat Pancakes takes 5 minutes to prepare.


How Long Does Whole Wheat Pancakes Recipe Take To Cook?

Whole Wheat Pancakes takes 8 minutes to cook.


How Many Servings Does Whole Wheat Pancakes Recipe Make?

Whole Wheat Pancakes makes 6 servings.


What Are The Ingredients For Whole Wheat Pancakes Recipe?

The ingredients for Whole Wheat Pancakes are:

Whole Wheat Flour, 1.25 cup
Baking Powder, 2 tsp
Egg Beaters (liquid egg whites), 6 tbsp
Skim Milk, 1 cup
Salt, 0.5 tsp
Honey, 1 tbsp


How Do I Make Whole Wheat Pancakes?

Here is how you make Whole Wheat Pancakes:

Sift together flour and baking powder, set aside. Beat together the egg, milk, salt and honey in a bowl. Stir in flour until moistened. Preheat skillet over medium heat and spray with cooking spray. Pour approx, 1/4C batter into the pan for each pancake. Cook until bubbly, about 1 1/2 minutes. Turn, and cook until golden brown.Number of Servings: 6Recipe submitted by SparkPeople user MAC120.


What's The Nutritional Info For Whole Wheat Pancakes?

The nutritional information for Whole Wheat Pancakes is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 119.4
  • Total Fat: 0.5 g
  • Cholesterol: 0.8 mg
  • Sodium: 402.3 mg
  • Total Carbs: 24.1 g
  • Dietary Fiber: 3.1 g
  • Protein: 6.3 g

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