Vegetarian

Whole Wheat Yogurt Pancakes is for Breakfast.

Whole Wheat Yogurt Pancakes takes 5 minutes to prepare.

Whole Wheat Yogurt Pancakes takes 5 minutes to cook.

Whole Wheat Yogurt Pancakes makes 2 servings.

The ingredients for Whole Wheat Yogurt Pancakes are:

3/4-cup 0% Greek Yogurt

1/2-cup Egg whites

1/2-cup Whole-Wheat Flour

1/2-tsp Baking Soda

1/2-tsp Almond Extract

1/2-tsp Vanilla Extract

1/2 tsp sugar

Dash of Salt

Add ins: You can fold in your berries, nuts ect....

Here is how you make Whole Wheat Yogurt Pancakes:

1.) Mix Greek Yogurt, Egg Whites & Vanilla Extract into a small bowl2.) In a separate bowl combine Flour, Baking Soda, Sugar, & Salt3.) Combine and whisk till evenly mixed4.) Fold in Berries ect...5.) Place 1/4-cup batter onto non-stick skillet and cook till bubbles start appearing through the top of the pancake and then flip. NOTE: Cook on medium heat and I flattened out my batter with the spatula to cook more evenly. About 1-2 minutes on each side6.) Top with Extra Berries & Almonds with Sugar Free Maple SyrupServing Size: 7 4" pancakesNumber of Servings: 2Recipe submitted by SparkPeople user SHELBSYD.

The nutritional information for Whole Wheat Yogurt Pancakes is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 179.1

• Total Fat: 0.6 g
• Cholesterol: 0.0 mg
• Sodium: 396.0 mg
• Total Carbs: 27.0 g
• Dietary Fiber: 4.0 g
• Protein: 16.3 g

The dietary needs meet for Whole Wheat Yogurt Pancakes is Low Fat