Vegetarian

Pasta with Feta and Greens is for Dinner.

Pasta with Feta and Greens takes 10 minutes to prepare.

Pasta with Feta and Greens takes 20 minutes to cook.

Pasta with Feta and Greens makes 10 servings.

The ingredients for Pasta with Feta and Greens are:

Spray Vegetable oil
4 cups Chopped Onion
7 - 8 cups chopped Kale
14.5 oz Barilla Plus Rotini
3/4 lb feta, crumbled
8 Tbl parmesan
salt and pepper to taste

Here is how you make Pasta with Feta and Greens:

Put water on to boil for pasta.Spray Olive oil in a large pot; Heat;add onions and cook until they are translucent (about 10 minutes);add chopped kale to the onions with some salt; Stir until they begin to wilt (1 - 2 minutes).Cover pot, put heat to medium-low and cook 10 - 15 minutes.Cook Pasta until al denteDrain pasta and add to greens mixture;Stir in FetaServe with 1 tablespoon of parmesan per serving.Makes 10 1-1/4 cup servings (not packed)Number of Servings: 10Recipe submitted by SparkPeople user SLOWBUTSTEADY.

The nutritional information for Pasta with Feta and Greens is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 305.0

• Total Fat: 10.2 g
• Cholesterol: 33.2 mg
• Sodium: 489.3 mg
• Total Carbs: 39.1 g
• Dietary Fiber: 5.9 g
• Protein: 15.9 g

The dietary needs meet for Pasta with Feta and Greens is Vegetarian