The recipe Pasta Primavira

Made From Scratch Recipes

Pasta Primavira recipe is a Dinner meal that takes 10 minutes to make. If you enjoy for Dinner, you will like Pasta Primavira!

Pasta Primavira

Pasta Primavira Recipe
Pasta Primavira

Very tasty high protein /high fiber dish that the whole family will eat!

What Course Is Pasta Primavira?

Pasta Primavira is for Dinner.


How Long Does Pasta Primavira Recipe Take To Prepare?

Pasta Primavira takes 10 minutes to prepare.


How Long Does Pasta Primavira Recipe Take To Cook?

Pasta Primavira takes 10 minutes to cook.


How Many Servings Does Pasta Primavira Recipe Make?

Pasta Primavira makes 6 servings.


What Are The Ingredients For Pasta Primavira Recipe?

The ingredients for Pasta Primavira are:

2 cups 1% milk
1/4 cup fresh parsley
3 tbsp fresh cilantro
1/2 cup fresh spinach
1/2 cup fresh broccoli
1/4 cup fresh cauliflower
1/2 cup frozen peas
1 tsp salt
1 tsp pepper
6 cups cooked pasta



How Do I Make Pasta Primavira?

Here is how you make Pasta Primavira:

Add milk, garlic, fresh herbs and vegetables to pot and cook on medium heat. Season with salt and pepper to taste. Suggested portions included in ingredients list. I have not added any thickeners to this recipe, but it is also good with corn starch used to thicken.In a separate pot cook whole wheat pasta.Number of Servings: 6Recipe submitted by SparkPeople user ANGELAWILLIAMS3.


What's The Nutritional Info For Pasta Primavira?

The nutritional information for Pasta Primavira is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 228.1
  • Total Fat: 1.7 g
  • Cholesterol: 4.1 mg
  • Sodium: 447.5 mg
  • Total Carbs: 44.7 g
  • Dietary Fiber: 7.4 g
  • Protein: 11.4 g

What Dietary Needs Does Pasta Primavira Meet?

The dietary needs meet for Pasta Primavira is Low Fat


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