Vegetarian

Veggie-Mushroom Pasta is for Dinner.

Veggie-Mushroom Pasta takes 5 minutes to prepare.

Veggie-Mushroom Pasta takes 20 minutes to cook.

Veggie-Mushroom Pasta makes 4 servings.

The ingredients for Veggie-Mushroom Pasta are:

* *Hodgson Mill Whole Wheat Spirals (Pasta), 3 oz
* Portabella Mushrooms, 250 grams
* Broccoli, fresh, 2 cup, chopped
* Butter, salted, 1 tbsp
* Olive Oil
* Basil, chopped, 10 leaves
* Red Ripe Tomatoes, 3 plum tomato
* Parmesan Cheese, grated, .75 cup
* Peas and carrots, frozen, .5 package (10 oz)

Here is how you make Veggie-Mushroom Pasta:

Saute chopped mushrooms in butter, set aside.Boil water for pasta, cook for 10 minutes.While pasta is cooking, microwave frozen peas and carrots until thawed, but not fully cooked through.Steam chopped broccoli in the microwave for 90 seconds.Drain the pasta and return to the pan. Add all ingredients to the pan and continue over low heat until the peas and carrots are fully warmed through. Makes 4 BIG servings. Number of Servings: 4Recipe submitted by SparkPeople user MKRUSE831.

The nutritional information for Veggie-Mushroom Pasta is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 359.0

• Total Fat: 23.0 g
• Cholesterol: 22.4 mg
• Sodium: 421.2 mg
• Total Carbs: 25.1 g
• Dietary Fiber: 6.3 g
• Protein: 15.7 g

The dietary needs meet for Veggie-Mushroom Pasta is Vegetarian