Vegetarian

Yumm-o-licious Veggie Pasta is for Lunch.

Yumm-o-licious Veggie Pasta takes 10 minutes to prepare.

Yumm-o-licious Veggie Pasta takes 10 minutes to cook.

Yumm-o-licious Veggie Pasta makes 1 servings.

The ingredients for Yumm-o-licious Veggie Pasta are:

This recipe serves one so multiply it by how every many people you would like to serve!

1/2 Cup Whole Grain Pasta
(I use Ronzoni Healthy Harvest 7 grain blend pasta)

1/2 Cup Pasta Sauce
(I use Meijer Naturals Tomato Basil)

1 Zucchini
(I used one mediums zucchini)

1/2 Cup Peppers
(I used Red, Orange and Yellow)

For only 20 calories more you could add 2tsp of Kraft Reduced Fat Parmesan grated topping!

Here is how you make Yumm-o-licious Veggie Pasta:

Cook the pasta according to the directions on the box. Cut up your veggies and lightly oil a medium pan, I use vegetable oil spray.Add the vegetables to the pan and satue over medium head until the zucchini starts to soften. Then add 1/2 cup pasta sauce. Stir until warm. When the pasta is ready add the sauce and veggies to pasta and stir! YUMMMMMM!Number of Servings: 1Recipe submitted by SparkPeople user JAMIEKENWORTHY.

The nutritional information for Yumm-o-licious Veggie Pasta is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 285.0

• Total Fat: 3.8 g
• Cholesterol: 0.0 mg
• Sodium: 496.8 mg
• Total Carbs: 60.8 g
• Dietary Fiber: 11.7 g
• Protein: 11.8 g

The dietary needs meet for Yumm-o-licious Veggie Pasta is Vegetarian