The recipe Chick pea date bites

Made From Scratch Recipes

Chick pea date bites recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Chick pea date bites!

Chick pea date bites

Chick pea date bites Recipe
Chick pea date bites

Chick peas add fiber to this quick snack

What Course Is Chick pea date bites?

Chick pea date bites is for Snack.


How Long Does Chick pea date bites Recipe Take To Prepare?

Chick pea date bites takes 10 minutes to prepare.


How Long Does Chick pea date bites Recipe Take To Cook?

Chick pea date bites takes several minutes to cook.


How Many Servings Does Chick pea date bites Recipe Make?

Chick pea date bites makes 12 servings.


What Are The Ingredients For Chick pea date bites Recipe?

The ingredients for Chick pea date bites are:

Coconut, sweetened, 1 cup
Chickpeas (garbanzo beans), 1 cup
Dates, .5 cup, pitted, chopped
Vanilla Extract, 1 tsp
Oats, Quaker, .25 cup
Cinnamon, ground, 1 tbsp (remove)
water to blend (3 tbsp. to 1/4 c.)


How Do I Make Chick pea date bites?

Here is how you make Chick pea date bites:

Add coconut, chickpeas, dates, vanilla extract and oats to food processor. Process until dates are incorporated.Slowly add water until sticks together.Shape into 1" balls and place on cookie sheet. Sprinkle with cinnamon and refrigerate.Serving Size: makes 12 1" bitesNumber of Servings: 12Recipe submitted by SparkPeople user GALINAZ.


What's The Nutritional Info For Chick pea date bites?

The nutritional information for Chick pea date bites is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 83.2
  • Total Fat: 2.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 76.4 mg
  • Total Carbs: 14.7 g
  • Dietary Fiber: 2.2 g
  • Protein: 1.6 g

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