The recipe Chickpea, Blackeye pea and Tomatoe protein toss

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Chickpea, Blackeye pea and Tomatoe protein toss recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Chickpea, Blackeye pea and Tomatoe protein toss!

Chickpea, Blackeye pea and Tomatoe protein toss

Chickpea, Blackeye pea and Tomatoe protein toss Recipe
Chickpea, Blackeye pea and Tomatoe protein toss

Packed with Protein, simple to make, a great snack enjoy cold

What Course Is Chickpea, Blackeye pea and Tomatoe protein toss?

Chickpea, Blackeye pea and Tomatoe protein toss is for Snack.


How Long Does Chickpea, Blackeye pea and Tomatoe protein toss Recipe Take To Prepare?

Chickpea, Blackeye pea and Tomatoe protein toss takes 5 minutes to prepare.


How Long Does Chickpea, Blackeye pea and Tomatoe protein toss Recipe Take To Cook?

Chickpea, Blackeye pea and Tomatoe protein toss takes several minutes to cook.


How Many Servings Does Chickpea, Blackeye pea and Tomatoe protein toss Recipe Make?

Chickpea, Blackeye pea and Tomatoe protein toss makes 4 servings.


What Are The Ingredients For Chickpea, Blackeye pea and Tomatoe protein toss Recipe?

The ingredients for Chickpea, Blackeye pea and Tomatoe protein toss are:

chick peas, black eyed peas, basil (dried), parsley (dried) , tomatoe's, onion.


How Do I Make Chickpea, Blackeye pea and Tomatoe protein toss?

Here is how you make Chickpea, Blackeye pea and Tomatoe protein toss:

Open tins of Beans, roughly chop tomatoe's and onions, toss together with herbs and oil.Number of Servings: 4Recipe submitted by SparkPeople user GIR1RACA.


What's The Nutritional Info For Chickpea, Blackeye pea and Tomatoe protein toss?

The nutritional information for Chickpea, Blackeye pea and Tomatoe protein toss is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 195.7
  • Total Fat: 4.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 667.3 mg
  • Total Carbs: 32.8 g
  • Dietary Fiber: 6.7 g
  • Protein: 8.8 g

What Dietary Needs Does Chickpea, Blackeye pea and Tomatoe protein toss Meet?

The dietary needs meet for Chickpea, Blackeye pea and Tomatoe protein toss is Vegan


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