Vegetarian

pea and feta croquettes is for Dinner.

pea and feta croquettes takes 60 minutes to prepare.

pea and feta croquettes takes 10 minutes to cook.

pea and feta croquettes makes 1 servings.

The ingredients for pea and feta croquettes are:

200g fresh (or frozen) peas
65g feta cheese
3 tbsp finely chopped red onion
1 tbsp fresh parsley
1 tsp fresh lemon thyme
75g gluten-free breadcrumbs
1 egg
4 tbsps extra virgin olive oil

Here is how you make pea and feta croquettes:

pulse the fresh peas in a blender then tip into a mixing bowl. Blitsz the feta in the bender until is is finely crumbled then add to the mixing bowl. Meanwhile, gently fry the onion in 1 tbsp of the oil until soft. Add this to the bowl. Chop the herbs finely and add to the mixing bowl with all the remaining ingredients.Mix well then form into 50g patties. Put in fridge for half an hour to set. When ready to cook, heat the remaining olive oil in a large pan on a medium heta. Add the croquettes and cook until a gentle brown colour on both side.Serve with a salad and a tablespoon of Greek yoghurt with mint and chopped apricot.Serving Size: makes approximately sixNumber of Servings: 1Recipe submitted by SparkPeople user STEELPINS.

The nutritional information for pea and feta croquettes is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 767.2

• Total Fat: 37.5 g
• Cholesterol: 262.7 mg
• Sodium: 751.2 mg
• Total Carbs: 87.3 g
• Dietary Fiber: 9.2 g
• Protein: 25.4 g

The dietary needs meet for pea and feta croquettes is Vegetarian