The recipe Black eyed pea gumbo

Made From Scratch Recipes

Black eyed pea gumbo recipe is a Dinner meal that takes 30 minutes to make. If you enjoy for Dinner, you will like Black eyed pea gumbo!

Black eyed pea gumbo

Black eyed pea gumbo Recipe
Black eyed pea gumbo

Warm and filling on cold nights

What Course Is Black eyed pea gumbo?

Black eyed pea gumbo is for Dinner.


How Long Does Black eyed pea gumbo Recipe Take To Prepare?

Black eyed pea gumbo takes 10 minutes to prepare.


How Long Does Black eyed pea gumbo Recipe Take To Cook?

Black eyed pea gumbo takes 30 minutes to cook.


How Many Servings Does Black eyed pea gumbo Recipe Make?

Black eyed pea gumbo makes 16 servings.


What Are The Ingredients For Black eyed pea gumbo Recipe?

The ingredients for Black eyed pea gumbo are:

3 Cup Black-eyed peas (cowpeas), immature seeds, cooked, boiled, drained, without salt
6 cup Del Monte Petite Cut Diced Tomatoes
3 cup Brown Rice, medium grain
6 cup slices Okra, frozen, cooked


How Do I Make Black eyed pea gumbo?

Here is how you make Black eyed pea gumbo:

Bring all to a boil, then reduce. Cook until rice is done. Salt and pepper to taste.Serving Size: 16 small-medium bowlsNumber of Servings: 16Recipe submitted by SparkPeople user SMACIAS07.


What's The Nutritional Info For Black eyed pea gumbo?

The nutritional information for Black eyed pea gumbo is:

  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 109.0
  • Total Fat: 0.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 191.2 mg
  • Total Carbs: 23.4 g
  • Dietary Fiber: 5.6 g
  • Protein: 4.0 g

What Dietary Needs Does Black eyed pea gumbo Meet?

The dietary needs meet for Black eyed pea gumbo is Vegetarian


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