The recipe Split Pea Dal

Made From Scratch Recipes

Split Pea Dal recipe is a meal that takes several minutes to make. If you enjoy for , you will like Split Pea Dal!

Split Pea Dal

Split Pea Dal Recipe
Split Pea Dal

adapted from http://www.holycowvegan.net/2009/02/green-split-peas-dal-with-leafy-greens.html

How Long Does Split Pea Dal Recipe Take To Prepare?

Split Pea Dal takes several minutes to prepare.


How Long Does Split Pea Dal Recipe Take To Cook?

Split Pea Dal takes several minutes to cook.


How Many Servings Does Split Pea Dal Recipe Make?

Split Pea Dal makes 4 servings.


What Are The Ingredients For Split Pea Dal Recipe?

The ingredients for Split Pea Dal are:

*Goya Green Split Peas, dried, 1 cup (remove)
Spinach, fresh, 2 cup (remove)
Kale, 2 cup, chopped (remove)
Onions, raw, 1 medium (2-1/2" dia) (remove)
Garlic, 4 clove (remove)
Olive Oil, 1 tbsp (remove)
1 tbsp grated ginger

1 tsp fresh ground black pepper

1 tsp mustard seeds


How Do I Make Split Pea Dal?

Here is how you make Split Pea Dal:

Serving Size:?Makes 4 servings


What's The Nutritional Info For Split Pea Dal?

The nutritional information for Split Pea Dal is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 146.6
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 53.1 mg
  • Total Carbs: 34.6 g
  • Dietary Fiber: 13.2 g
  • Protein: 13.2 g

What Dietary Needs Does Split Pea Dal Meet?

The dietary needs meet for Split Pea Dal is Vegan


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