The recipe SCD black-eyed pea stirfry

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SCD black-eyed pea stirfry recipe is a Dinner meal that takes 10 minutes to make. If you enjoy for Dinner, you will like SCD black-eyed pea stirfry!

SCD black-eyed pea stirfry

SCD black-eyed pea stirfry Recipe
SCD black-eyed pea stirfry

I make this for my husband with soy strips, but those are not SCD-legal, alas. But the peas do the job!

What Course Is SCD black-eyed pea stirfry?

SCD black-eyed pea stirfry is for Dinner.


How Long Does SCD black-eyed pea stirfry Recipe Take To Prepare?

SCD black-eyed pea stirfry takes 10 minutes to prepare.


How Long Does SCD black-eyed pea stirfry Recipe Take To Cook?

SCD black-eyed pea stirfry takes 10 minutes to cook.


How Many Servings Does SCD black-eyed pea stirfry Recipe Make?

SCD black-eyed pea stirfry makes 1 servings.


What Are The Ingredients For SCD black-eyed pea stirfry Recipe?

The ingredients for SCD black-eyed pea stirfry are:

1 tsp coconut oil
1/2 medium onion
2 cloves garlic
2 stalks celery
1 medium carrot
Handful mushrooms
2 stalks swiss chard
1/2 cup red wine
1 cup cooked black-eyed peas


How Do I Make SCD black-eyed pea stirfry?

Here is how you make SCD black-eyed pea stirfry:

Melt coconut oil in a large skillet (I use cast-iron). Chop all the veggies and saute until tender. Deglaze with wine. Add peas and cook until heated through. I eat this by myself ;-), so I guess it is one serving!Number of Servings: 1Recipe submitted by SparkPeople user LIONSIMA.


What's The Nutritional Info For SCD black-eyed pea stirfry?

The nutritional information for SCD black-eyed pea stirfry is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 427.6
  • Total Fat: 7.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 445.8 mg
  • Total Carbs: 66.2 g
  • Dietary Fiber: 20.2 g
  • Protein: 13.7 g

What Dietary Needs Does SCD black-eyed pea stirfry Meet?

The dietary needs meet for SCD black-eyed pea stirfry is Gluten Free


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