The recipe Provencal Chick Peas and Tomatos

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Provencal Chick Peas and Tomatos recipe is a meal that takes 10 minutes to make. If you enjoy for , you will like Provencal Chick Peas and Tomatos!

Provencal Chick Peas and Tomatos

Provencal Chick Peas and Tomatos Recipe
Provencal Chick Peas and Tomatos

Simple dish of garbanzos & tomatoes with herbes de provence

How Long Does Provencal Chick Peas and Tomatos Recipe Take To Prepare?

Provencal Chick Peas and Tomatos takes 5 minutes to prepare.


How Long Does Provencal Chick Peas and Tomatos Recipe Take To Cook?

Provencal Chick Peas and Tomatos takes 10 minutes to cook.


How Many Servings Does Provencal Chick Peas and Tomatos Recipe Make?

Provencal Chick Peas and Tomatos makes 2 servings.


What Are The Ingredients For Provencal Chick Peas and Tomatos Recipe?

The ingredients for Provencal Chick Peas and Tomatos are:

1 Tbsp Canola Oil
10 tsps minced garlic
1 can chick peas
1 can diced tomatoes
2 tbsps Herbes de Provence


How Do I Make Provencal Chick Peas and Tomatos?

Here is how you make Provencal Chick Peas and Tomatos:

Heat canola oil in a panBriefly sautee garlicDrain, rinse & add chick peasMash a little of the chick peas to thickenAdd tomatoes and herbes de provenceStir & simmer to tasteNote: you can add salt & pepper to taste (or experiment with other spices)Yields 2 cupsNumber of Servings: 2Recipe submitted by SparkPeople user PENGUITO.


What's The Nutritional Info For Provencal Chick Peas and Tomatos?

The nutritional information for Provencal Chick Peas and Tomatos is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 355.5
  • Total Fat: 9.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,065.4 mg
  • Total Carbs: 63.0 g
  • Dietary Fiber: 12.7 g
  • Protein: 12.1 g

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