Vegetarian

Penne Norma is for Dinner.

Penne Norma takes 10 minutes to prepare.

Penne Norma takes 30 minutes to cook.

Penne Norma makes 8 servings.

The ingredients for Penne Norma are:

1 large eggplant, about 6 cups cubed
2 tbsp olive oil
6 cups whole wheat penne
1/2 jar tomato sauce (look for the lowest calorie brand, preferably garlic flavored)
1 cup water
Salt & pepper to taste
Reduced fat grated parmesan cheese (optional)

Here is how you make Penne Norma:

Makes 8 to 10 servings1. Wash eggplant and cut into 1/2 wide strips.2. Cook the whole wheat penne pasta, following package directions.3. Heat 1 tbsp olive oil in a large pan over medium heat. Add eggplant and saute until transluscent.4. Add about half a jar of the tomato sauce to the eggplant. Stir. Let simmer for a few minutes.5. Add salt and pepper to taste. Add other spices, such basil or oregano, if you desire.6. Add pasta to eggplant sauce and stir. Simmer five minutes to heat pasta through.7. Serve with reduced fat parmesan cheese if you wish. Number of Servings: 8Recipe submitted by SparkPeople user TERRYDROSDAK.

The nutritional information for Penne Norma is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 239.7

• Total Fat: 4.7 g
• Cholesterol: 0.7 mg
• Sodium: 675.7 mg
• Total Carbs: 43.9 g
• Dietary Fiber: 7.0 g
• Protein: 8.0 g

Penne Norma is Italian cuisine.

The dietary needs meet for Penne Norma is Vegetarian