Vegetarian

Live Pepper Poppers is for Dinner.

Live Pepper Poppers takes 10 minutes to prepare.

Live Pepper Poppers takes 25 minutes to cook.

Live Pepper Poppers makes 3 servings.

The ingredients for Live Pepper Poppers are:

Bean Mix:

1 15.5oz Red Kidney Beans +(2 tbsp liquid and 1/4 cup water)
1/2 Red Onion Diced
1/2 Red Bell Pepper Diced
1 Vine Ripe Tomato Diced
1/2 tsp Garlic Powder
1/2 tsp Chili Powder
1/2 tsp Cayenne Pepper
1/2 tsp Crushed Red Pepper Flake (optional)
1/2 tsp Cumin
Salt and Pepper to taste

Rice:
1/2 cup rice (dry)
1 1/4 cup water
1/2 tbsp earth balance spread

Peppers:
15 Small peppers halved

Here is how you make Live Pepper Poppers:

1.) In a small sauce pot combine rice, water and earth balance and bring to a boil. Cover pot and reduce heat to low for about 20-25 minutes. Fluff rice when done.2.) In another medium-small sauce pot add Red Kidney Beans plus 2 tbsp of reserved liquid and 1/4 cup of water over medium heat. When beans become tender (about 3-5 minutes), use a potato masher and mash the beans to a consistency of refried beans.3.) Stir in onions, red bell pepper, and tomatoes. Heat for another 5-7 minutes stirring frequently.4.) Stir garlic, chili, cayenne and cumin powder. Add crushed pepper flakes then salt and pepper to taste. If more spiciness is desired, be liberal with cayenne, chili and pepper flakes.5.) Layer the small peppers accordingly: Brown rice and then top with bean mixture. Then serve.Serving Size:?Makes 15 2 inch stuffed peppers

The nutritional information for Live Pepper Poppers is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 366.4

• Total Fat: 4.2 g
• Cholesterol: 0.0 mg
• Sodium: 545.4 mg
• Total Carbs: 72.9 g
• Dietary Fiber: 16.9 g
• Protein: 15.5 g

Live Pepper Poppers is Mexican cuisine.

The dietary needs meet for Live Pepper Poppers is Vegan