Vegetarian

apple pie steel cut oats is for Breakfast.

apple pie steel cut oats takes several minutes to prepare.

apple pie steel cut oats takes several minutes to cook.

apple pie steel cut oats makes 4 servings.

The ingredients for apple pie steel cut oats are:

1 cup steel cut oats
4 cups light vanilla soymilk
1 tsp cinnamon
1/2 tsp nutmeg
1/4 tsp cardamon
2 apples, chopped
1/2 cup apple cider

Here is how you make apple pie steel cut oats:

combine oats and milk. Bring to boil and then reduce and simmer 15 minutes. Add apples, cider, spices. Cook until apples and oats are soft. Remove from heat and add syrup.Number of Servings: 4Recipe submitted by SparkPeople user LISA887.

The nutritional information for apple pie steel cut oats is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 280.4

• Total Fat: 4.6 g
• Cholesterol: 0.0 mg
• Sodium: 103.4 mg
• Total Carbs: 52.6 g
• Dietary Fiber: 5.9 g
• Protein: 12.1 g