Vegetarian

Tomatoe and Corn Pie is for Lunch.

Tomatoe and Corn Pie takes 30 minutes to prepare.

Tomatoe and Corn Pie takes 30 minutes to cook.

Tomatoe and Corn Pie makes 6 servings.

The ingredients for Tomatoe and Corn Pie are:

frozen pie crust
a variety of shredded cheeses
carmelized onions
corn niblets
tomatoes
Parmesan cheese
low fat butter
salt pepper fresh basil

Here is how you make Tomatoe and Corn Pie:

start to carmelize your onions in low fat butterdrizzle 1/3 rd the oil on the bottom of the pie shell, and add a little bit of pepper, then prick with a fork.Add a layer of cheese, reserving a little bit for later,top with carmelized onions, drizzel a little bit of the oil and add fresh bazil.Add a layer of the corn with the shredded cheese that is left. top with slices of tomatoes, drizzle oil, salt, pepper and two tablespoons of parmesan cheese. Bake in oven until brown and cooked through. I then placed it under the broiler for a few minutes.Serving Size: makes 6 servingsNumber of Servings: 6Recipe submitted by SparkPeople user MINNIEME1114.

The nutritional information for Tomatoe and Corn Pie is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 263.5

• Total Fat: 12.7 g
• Cholesterol: 1.3 mg
• Sodium: 272.7 mg
• Total Carbs: 25.5 g
• Dietary Fiber: 0.8 g
• Protein: 7.2 g

The dietary needs meet for Tomatoe and Corn Pie is Vegetarian