The recipe Boca Meatless Ground Crumbles Shepherd's Pie

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Boca Meatless Ground Crumbles Shepherd's Pie recipe is a meal that takes several minutes to make. If you enjoy for , you will like Boca Meatless Ground Crumbles Shepherd's Pie!

Boca Meatless Ground Crumbles Shepherd's Pie

Boca Meatless Ground Crumbles Shepherd's Pie Recipe
Boca Meatless Ground Crumbles Shepherd's Pie

How Long Does Boca Meatless Ground Crumbles Shepherd's Pie Recipe Take To Prepare?

Boca Meatless Ground Crumbles Shepherd's Pie takes several minutes to prepare.


How Long Does Boca Meatless Ground Crumbles Shepherd's Pie Recipe Take To Cook?

Boca Meatless Ground Crumbles Shepherd's Pie takes several minutes to cook.


How Many Servings Does Boca Meatless Ground Crumbles Shepherd's Pie Recipe Make?

Boca Meatless Ground Crumbles Shepherd's Pie makes 6 servings.


What Are The Ingredients For Boca Meatless Ground Crumbles Shepherd's Pie Recipe?

The ingredients for Boca Meatless Ground Crumbles Shepherd's Pie are:

1 TBS olive oil
2 TBS chopped shallot
3 garlic cloves, minced
12 ounces portabello mushrooms
1 (12-ounce) package meatless ground crumbles
1/4 cup all purpose flour
1 1/2 cups skim milk
1/2 tsp salt
1/3 tsp pepper
1 can, no salt added whole corn, drained
24 ounces red potatoes
1/2 cup reduced fat sour cream
2 TBSP unsalted butter


How Do I Make Boca Meatless Ground Crumbles Shepherd's Pie?

Here is how you make Boca Meatless Ground Crumbles Shepherd's Pie:

Number of Servings: 6Recipe submitted by SparkPeople user JGIORDANELLI.


What's The Nutritional Info For Boca Meatless Ground Crumbles Shepherd's Pie?

The nutritional information for Boca Meatless Ground Crumbles Shepherd's Pie is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 320.4
  • Total Fat: 9.9 g
  • Cholesterol: 19.5 mg
  • Sodium: 631.1 mg
  • Total Carbs: 45.4 g
  • Dietary Fiber: 7.1 g
  • Protein: 21.2 g

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