Vegetarian

Mexicana pie is for Dinner.

Mexicana pie takes several minutes to prepare.

Mexicana pie takes several minutes to cook.

Mexicana pie makes 4 servings.

The ingredients for Mexicana pie are:

2 whole wheat tortillas, 10"
1.5 cups canned black beans, drained and rinsed
1 cup quark cheese
1 tsp cumin, ground
salt and pepper
2 cups squash, cubed
3/4 cup medium salsa
2 Tbsp jalapeno peppers, chopped
4 oz light swiss cheese, grated

Here is how you make Mexicana pie:

Preheat oven to 375FSpray a 9" pie plate with non-stick spray. Lay one of the tortillas in the pie plate.Mix the black beans with the quark and cumin. Add salt and pepper to taste. Spread mixture evenly over tortilla in pie plate. Cover with the second tortilla.Microwave squash for 5 minutes until slightly tender. Distribute evenly onto the pie. Layer salsa and jalapenos over squash, and finally top with grated cheese. Bake in oven for 30 to 40 minutes, until pie is bubbling and top is browned. After pie is out of oven, let sit for 5 to 10 minutes before cutting into wedges. Serve with a green salad for a complete meal. Number of Servings: 4Recipe submitted by SparkPeople user MEGABOMB.

The nutritional information for Mexicana pie is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 337.1

• Total Fat: 5.5 g
• Cholesterol: 10.3 mg
• Sodium: 776.2 mg
• Total Carbs: 55.2 g
• Dietary Fiber: 13.2 g
• Protein: 19.3 g

Mexicana pie is Mexican cuisine.

The dietary needs meet for Mexicana pie is Vegetarian