Vegetarian

Feta and Mushroom Pie takes 10 minutes to prepare.

Feta and Mushroom Pie takes 45 minutes to cook.

Feta and Mushroom Pie makes 4 servings.

The ingredients for Feta and Mushroom Pie are:

1 10 oz. package of mushrooms, chopped
1/2 cup onions, chopped
8 oz. Trader Joe's light feta, chopped into small pieces
1 cup fat free milk
2 eggs
1/2 cup heart smart bisquick
1 teaspoon black pepper

Note: If you use a brand of light feta that is not Trader Joe's, you will need to adjust the calorie information. TJ's only has 40 calories per serving. Also, TJ's light feta is very salty, which is why there is no added salt in this recipe. If you use another brand, you may want to add 1/2 teaspoon of salt to the recipe.

Here is how you make Feta and Mushroom Pie:

Mix first three ingredients together in a large bowl. Spread this mixture over the bottom of an 8x8 glass baking dish sprayed with nonstick spray. Then mix together the remaining ingredients. Pour the batter evenly over the mushrooms, onions, and feta. Bake for 35-45 minutes, or until brown around the edges and a toothpick inserted in the center comes out clean. Makes four servings.Number of Servings: 4Recipe submitted by SparkPeople user TOPEACE.

The nutritional information for Feta and Mushroom Pie is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 208.4

• Total Fat: 6.7 g
• Cholesterol: 117.5 mg
• Sodium: 968.5 mg
• Total Carbs: 18.7 g
• Dietary Fiber: 0.9 g
• Protein: 17.7 g

The dietary needs meet for Feta and Mushroom Pie is Vegetarian