The recipe Baked Pumpkin Pie Oatmeal Trim Healthy Mama E

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Baked Pumpkin Pie Oatmeal Trim Healthy Mama E recipe is a meal that takes 35 minutes to make. If you enjoy for , you will like Baked Pumpkin Pie Oatmeal Trim Healthy Mama E!

Baked Pumpkin Pie Oatmeal Trim Healthy Mama E

Baked Pumpkin Pie Oatmeal Trim Healthy Mama E Recipe
Baked Pumpkin Pie Oatmeal Trim Healthy Mama E

Recipe obtained on Pinterest. Author is Rachel. I eliminated the banana and increased the sweetener from the original recipe to reduce the sugars and carbs. I also doubled the protein powder to increase the protein.

How Long Does Baked Pumpkin Pie Oatmeal Trim Healthy Mama E Recipe Take To Prepare?

Baked Pumpkin Pie Oatmeal Trim Healthy Mama E takes 5 minutes to prepare.


How Long Does Baked Pumpkin Pie Oatmeal Trim Healthy Mama E Recipe Take To Cook?

Baked Pumpkin Pie Oatmeal Trim Healthy Mama E takes 35 minutes to cook.


How Many Servings Does Baked Pumpkin Pie Oatmeal Trim Healthy Mama E Recipe Make?

Baked Pumpkin Pie Oatmeal Trim Healthy Mama E makes 6 servings.


What Are The Ingredients For Baked Pumpkin Pie Oatmeal Trim Healthy Mama E Recipe?

The ingredients for Baked Pumpkin Pie Oatmeal Trim Healthy Mama E are:

3 cup Quacker Oats Old Fashion Oatmeal
1.875 cup Pumpkin, canned, without salt
3 tsp Pumpkin Pie spice
1 tsp Cinnamon, ground
4 tbsp Egg Whites - Great Value 100% Liquid
8 serving Truvia Natural Sweetener
2 tsp vanilla flavoring (by KADUFRESNE)
.5 cup Bob's Red Mill All Natural Whey Protein Concentrate (by TOEJOE619)
1 cup Great Value Fat Free Milk


How Do I Make Baked Pumpkin Pie Oatmeal Trim Healthy Mama E?

Here is how you make Baked Pumpkin Pie Oatmeal Trim Healthy Mama E:

Preheat oven to 350?F. Mix Sweetener and milk to dissolve the sweetener. Combine all ingredients, except the oatmeal, in a large bowl. Mix well. Add the oatmeal and mix until completely combined. Pour into a greased or sprayed 8" x 8'' or 9" x 13" baking dish. Bake 35-40 minutes (less for the 9" x 13" pan) or until the center springs back when touched. Slice into 6 large servings.Serving Size: 6-2.5" x 4" servingsNumber of Servings: 6Recipe submitted by SparkPeople user COMMITTED2016.


What's The Nutritional Info For Baked Pumpkin Pie Oatmeal Trim Healthy Mama E?

The nutritional information for Baked Pumpkin Pie Oatmeal Trim Healthy Mama E is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 227.2
  • Total Fat: 3.7 g
  • Cholesterol: 10.8 mg
  • Sodium: 56.0 mg
  • Total Carbs: 40.7 g
  • Dietary Fiber: 6.6 g
  • Protein: 10.7 g

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