Vegetarian

Comforting Pumpkin Pie Oatmeal is for Breakfast.

Comforting Pumpkin Pie Oatmeal takes 5 minutes to prepare.

Comforting Pumpkin Pie Oatmeal takes 10 minutes to cook.

Comforting Pumpkin Pie Oatmeal makes 1 servings.

The ingredients for Comforting Pumpkin Pie Oatmeal are:

Ingredients:

* 1/3 cup regular oats
* 1 cup almond milk
* 1/2 tsp pure vanilla extract
* 1/3-1/2 cup pumpkin
* 1/2 tbsp chia seeds
* Pinch of sea salt
* 1 packet stevia
* 1/2 tsp cinnamon
* 1/4 tsp ginger
* 1/8th tsp nutmeg
* 6 strawberries, chopped



Toppings:

* Chopped walnuts (approx 1 tbsp)
* 1 tst agave nectar

Here is how you make Comforting Pumpkin Pie Oatmeal:

Directions: In a medium sized pot, heat the oats and almond milk over medium heat until it comes to a low boil. Stir in the pumpkin and chia seeds. Heat over low-medium for about 5-7 minutes, stirring frequently. Now add in the spices and vanilla and heat for another 5-7 minutes, stirring frequently. Stir in the strawberries, pour into a bowl and add toppings. Serves 1.Serving Size: serves 1Number of Servings: 1Recipe submitted by SparkPeople user JO_JESSICA.

The nutritional information for Comforting Pumpkin Pie Oatmeal is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 283.7

• Total Fat: 10.2 g
• Cholesterol: 0.0 mg
• Sodium: 415.3 mg
• Total Carbs: 43.3 g
• Dietary Fiber: 11.0 g
• Protein: 8.0 g

The dietary needs meet for Comforting Pumpkin Pie Oatmeal is Vegan