Vegetarian

Southwest pot pie is for Dinner.

Southwest pot pie takes 15 minutes to prepare.

Southwest pot pie takes 30 minutes to cook.

Southwest pot pie makes 6 servings.

The ingredients for Southwest pot pie are:

1 cup + 2 TB Whole Wheat Flour
2 tbsp Olive Oil
.5 cup Buttermilk,
1 tsp Baking Powder, 1 tsp
.5 tsp Baking Soda, .5 tsp
1/2 Green Peppers chopped
1 cup Sweet Corn, Fresh
1 can Pinto beans
1 can Beans, black
1 small can Green Chili Peppers
1 Can Tomatoes with garlic

Here is how you make Southwest pot pie:

Mix dry ingredients in a bowl . Mix buttermilk and oil in a separate bowl and set both aside. Combine everything else in an oiled baking pan.Combine buttermilk mix and dry ingredients, mix until just combined. Drop spoonfuls on top of bean mixture and bake in a 350 oven for 20 - 30 minutes.The mistake was the topping was supposed to contain cornmeal.Number of Servings: 6Recipe submitted by SparkPeople user GEEKYPOET.

The nutritional information for Southwest pot pie is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 323.3

• Total Fat: 6.2 g
• Cholesterol: 0.8 mg
• Sodium: 447.7 mg
• Total Carbs: 56.0 g
• Dietary Fiber: 14.4 g
• Protein: 15.2 g

The dietary needs meet for Southwest pot pie is Vegetarian