The recipe Lactose-Free Tamale Pie

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Lactose-Free Tamale Pie recipe is a meal that takes several minutes to make. If you enjoy for , you will like Lactose-Free Tamale Pie!

Lactose-Free Tamale Pie

Lactose-Free Tamale Pie Recipe
Lactose-Free Tamale Pie

Based off of Mama Pea's vegan recipe, found athttp://peasandthankyou.com/2011/05/16/wannabe-recipea-tamale-pie/

How Long Does Lactose-Free Tamale Pie Recipe Take To Prepare?

Lactose-Free Tamale Pie takes several minutes to prepare.


How Long Does Lactose-Free Tamale Pie Recipe Take To Cook?

Lactose-Free Tamale Pie takes several minutes to cook.


How Many Servings Does Lactose-Free Tamale Pie Recipe Make?

Lactose-Free Tamale Pie makes 6 servings.


What Are The Ingredients For Lactose-Free Tamale Pie Recipe?

The ingredients for Lactose-Free Tamale Pie are:

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How Do I Make Lactose-Free Tamale Pie?

Here is how you make Lactose-Free Tamale Pie:

n/aServing Size: Makes 6 servingsNumber of Servings: 6Recipe submitted by SparkPeople user CARLY783.


What's The Nutritional Info For Lactose-Free Tamale Pie?

The nutritional information for Lactose-Free Tamale Pie is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 393.3
  • Total Fat: 8.3 g
  • Cholesterol: 10.0 mg
  • Sodium: 495.4 mg
  • Total Carbs: 59.1 g
  • Dietary Fiber: 7.2 g
  • Protein: 24.8 g

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