The recipe Veganomicon Tempeh Shepherdess Pie

Made From Scratch Recipes

Veganomicon Tempeh Shepherdess Pie recipe is a Dinner meal that takes 20 minutes to make. If you enjoy for Dinner, you will like Veganomicon Tempeh Shepherdess Pie!

Veganomicon Tempeh Shepherdess Pie

Veganomicon Tempeh Shepherdess Pie Recipe
Veganomicon Tempeh Shepherdess Pie

Comfort Food

What Course Is Veganomicon Tempeh Shepherdess Pie?

Veganomicon Tempeh Shepherdess Pie is for Dinner.


How Long Does Veganomicon Tempeh Shepherdess Pie Recipe Take To Prepare?

Veganomicon Tempeh Shepherdess Pie takes 80 minutes to prepare.


How Long Does Veganomicon Tempeh Shepherdess Pie Recipe Take To Cook?

Veganomicon Tempeh Shepherdess Pie takes 20 minutes to cook.


How Many Servings Does Veganomicon Tempeh Shepherdess Pie Recipe Make?

Veganomicon Tempeh Shepherdess Pie makes 8 servings.


What Are The Ingredients For Veganomicon Tempeh Shepherdess Pie Recipe?

The ingredients for Veganomicon Tempeh Shepherdess Pie are:

Tempeh, 453.5 grams
Soy sauce (tamari), 5.3 tbsp
Water, tap, 2 cup (8 fl oz)
Olive Oil, 2 tbsp
Olive Oil, 1 1tsp
Onions, raw, 1 large
Garlic, 3 clove
Mushrooms, fresh, 3 cup, pieces or slices
Thyme, ground, 1 tsp
*Coriander leaf, dried, 1 tsp
Peas, frozen, 1 cup
Yellow Sweet Corn, Frozen, 1 cup kernels
Vegetable Broth, 2 cup
*Wheat flour, white, bread, enriched, .25 cup
Parsley, .25 cup
*Potato, raw, 3.5 large (3" to 4-1/4" dia.)
Silk, Unsweetened Soymilk, 1 cup, .33 serving
Grapeseed Oil, .25 cup
Salt, .75 tsp
Pepper, black, 2 tbsp


How Do I Make Veganomicon Tempeh Shepherdess Pie?

Here is how you make Veganomicon Tempeh Shepherdess Pie:

Serves 8Number of Servings: 8Recipe submitted by SparkPeople user YOGINIMAMA108.


What's The Nutritional Info For Veganomicon Tempeh Shepherdess Pie?

The nutritional information for Veganomicon Tempeh Shepherdess Pie is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 412.4
  • Total Fat: 17.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,163.7 mg
  • Total Carbs: 49.6 g
  • Dietary Fiber: 6.4 g
  • Protein: 18.8 g

What Dietary Needs Does Veganomicon Tempeh Shepherdess Pie Meet?

The dietary needs meet for Veganomicon Tempeh Shepherdess Pie is Vegan


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