The recipe Vegan Shepards Pie

Made From Scratch Recipes

Vegan Shepards Pie recipe is a meal that takes several minutes to make. If you enjoy for , you will like Vegan Shepards Pie!

Vegan Shepards Pie

Vegan Shepards Pie Recipe
Vegan Shepards Pie

No meat

How Long Does Vegan Shepards Pie Recipe Take To Prepare?

Vegan Shepards Pie takes several minutes to prepare.


How Long Does Vegan Shepards Pie Recipe Take To Cook?

Vegan Shepards Pie takes several minutes to cook.


How Many Servings Does Vegan Shepards Pie Recipe Make?

Vegan Shepards Pie makes 8 servings.


What Are The Ingredients For Vegan Shepards Pie Recipe?

The ingredients for Vegan Shepards Pie are:

4.5 serving Gardein Beefless Ground (57g) (by RMATHEWS3)
3 cup Green Giant Frozen Mixed Vegetables
0.125 cup Flour - Whole Wheat Pastry Flour (Bobs Red Mill) (by AKHOCKEYCHIC)
.5 package (10 oz) Onions, frozen, whole
2 tbsp Canola Oil
6 serving Great Value Instant Mashed Potatoes (1/3 cup)
2 serving Rapunzel Vegetable Bullion - No Salt Added (1 serv = 1/2 cube) (by EMILY_N)
1 serving Garlic - minced (1 tsp) (by ELLERCADE)
2 serving Velveeta Shreds Cheese (1/4 cup) (by DEBBIERIDDLE)
2 cup Almond Breeze Unsweetened Almond Milk
1 tbsp Earth Balance Natural Buttery Spread


How Do I Make Vegan Shepards Pie?

Here is how you make Vegan Shepards Pie:

Sautee onion with half of oil, brown a package of vegan grounds, add 1 cup broth mixed with flour, transfer into baking dish. Stir-fry veggies with 1 cup broth, transfer to baking dish. Prepare potatoes and cover vegetables, bake at 375 for 20 minutes. Top with cheese and broil until melted.Serving Size: Makes 8 servingsNumber of Servings: 8Recipe submitted by SparkPeople user KG4PVOWIFE.


What's The Nutritional Info For Vegan Shepards Pie?

The nutritional information for Vegan Shepards Pie is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 224.0
  • Total Fat: 8.5 g
  • Cholesterol: 6.3 mg
  • Sodium: 338.7 mg
  • Total Carbs: 25.4 g
  • Dietary Fiber: 4.2 g
  • Protein: 12.3 g

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