The recipe Loaded Veggie Tofu Pie

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Loaded Veggie Tofu Pie recipe is a Dinner meal that takes 55 minutes to make. If you enjoy for Dinner, you will like Loaded Veggie Tofu Pie!

Loaded Veggie Tofu Pie

Loaded Veggie Tofu Pie Recipe
Loaded Veggie Tofu Pie

Adapted from Baked Tofu Kale Loaf

Loaded Veggie Tofu Pie
Loaded Veggie Tofu Pie
Loaded Veggie Tofu Pie

What Course Is Loaded Veggie Tofu Pie?

Loaded Veggie Tofu Pie is for Dinner.


How Long Does Loaded Veggie Tofu Pie Recipe Take To Prepare?

Loaded Veggie Tofu Pie takes 15 minutes to prepare.


How Long Does Loaded Veggie Tofu Pie Recipe Take To Cook?

Loaded Veggie Tofu Pie takes 55 minutes to cook.


How Many Servings Does Loaded Veggie Tofu Pie Recipe Make?

Loaded Veggie Tofu Pie makes 4 servings.


What Are The Ingredients For Loaded Veggie Tofu Pie Recipe?

The ingredients for Loaded Veggie Tofu Pie are:

Tofu, extra firm, 1 block dried and crumbled
Olive Oil, 2 tbsp
Dijon Mustard, 6 tsp
Soy sauce (shoyu), low sodium, 2 tbsp
Spinach, fresh, 2 cup (chopped)
Pepper, sweet, red, fresh, 1 cup, chopped
Carrots, raw, 1 cup, chopped
4 spring onions (chopped)
1 Cup celery leaves (chopped)
1 small tomato (sliced)
2 Tbs. Nutritional Yeast
1 tsp. fresh ground pepper


How Do I Make Loaded Veggie Tofu Pie?

Here is how you make Loaded Veggie Tofu Pie:

Dry and crumble tofu. Add all ingredients except for the olive oil, tomato, and nutritional yeast. Put olive oil in a non-stick 9" baking pan. Press mixture into baking pan. Put sliced tomato on top and sprinkle with nutritional yeast. Bake in 400 degree oven for 55 to 60 minutes. Serving Size:?1/4th of the pie


What's The Nutritional Info For Loaded Veggie Tofu Pie?

The nutritional information for Loaded Veggie Tofu Pie is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 235.0
  • Total Fat: 14.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 557.0 mg
  • Total Carbs: 14.2 g
  • Dietary Fiber: 4.7 g
  • Protein: 15.5 g

What Dietary Needs Does Loaded Veggie Tofu Pie Meet?

The dietary needs meet for Loaded Veggie Tofu Pie is Vegan


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