The recipe Gallo Pinto

Made From Scratch Recipes

Gallo Pinto recipe is a meal that takes several minutes to make. If you enjoy for , you will like Gallo Pinto!

Gallo Pinto

Gallo Pinto Recipe
Gallo Pinto

How Long Does Gallo Pinto Recipe Take To Prepare?

Gallo Pinto takes several minutes to prepare.


How Long Does Gallo Pinto Recipe Take To Cook?

Gallo Pinto takes several minutes to cook.


How Many Servings Does Gallo Pinto Recipe Make?

Gallo Pinto makes 12 servings.


What Are The Ingredients For Gallo Pinto Recipe?

The ingredients for Gallo Pinto are:

1 lb (450 gr.) Black beans. Fresh are best but most likely you?ll find them dried.
8-10 sprigs cilantro (coriander leaf) fresh or frozen, not dried! (I use more)
1 small or medium onion
? small red or yellow sweet pepper (optional)
3 cups (700 ml) chicken broth or water
2 cups (350 ml) white rice
? teaspoon (2.5 ml) salt
1 Tablespoon (15 ml) vegetable oil
1-3 Tablespoon oil to fry the Gallo Pinto


How Do I Make Gallo Pinto?

Here is how you make Gallo Pinto:

Serving Size: approx 12 servingsNumber of Servings: 12Recipe submitted by SparkPeople user LLETOURN.


What's The Nutritional Info For Gallo Pinto?

The nutritional information for Gallo Pinto is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 123.3
  • Total Fat: 4.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 285.2 mg
  • Total Carbs: 17.8 g
  • Dietary Fiber: 4.1 g
  • Protein: 4.3 g

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