The recipe Cauliflower Pizza Crust

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Cauliflower Pizza Crust recipe is a meal that takes 18 minutes to make. If you enjoy for , you will like Cauliflower Pizza Crust!

Cauliflower Pizza Crust

Cauliflower Pizza Crust Recipe
Cauliflower Pizza Crust

Quick low calorie substitute for every day pizza crust. Uses raw cauliflower, no need to pre-cook or wring

Cauliflower Pizza Crust
Cauliflower Pizza Crust
Cauliflower Pizza Crust
Cauliflower Pizza Crust
Cauliflower Pizza Crust
Cauliflower Pizza Crust
Cauliflower Pizza Crust
Cauliflower Pizza Crust
Cauliflower Pizza Crust
Cauliflower Pizza Crust
Cauliflower Pizza Crust

How Long Does Cauliflower Pizza Crust Recipe Take To Prepare?

Cauliflower Pizza Crust takes 5 minutes to prepare.


How Long Does Cauliflower Pizza Crust Recipe Take To Cook?

Cauliflower Pizza Crust takes 18 minutes to cook.


How Many Servings Does Cauliflower Pizza Crust Recipe Make?

Cauliflower Pizza Crust makes 2 servings.


What Are The Ingredients For Cauliflower Pizza Crust Recipe?

The ingredients for Cauliflower Pizza Crust are:

4 cups Pero Family Farms Riced Cauliflower (1 pkg), raw
1/2 cup Egg substitute
3/4 cup Fat/Free, Shredded Mozzarella
1/4 cup Sargento Mozzarella Shredded Cheese
1/4 tsp Italian seasoning
1/4 tsp Garlic Salt
2 tsp Parsley, dried
1/3 cup Grated Parmesan Cheese


How Do I Make Cauliflower Pizza Crust?

Here is how you make Cauliflower Pizza Crust:

Preheat oven to 375? and line baking sheet with parchment paper.Place cauliflower rice on baking sheet and bake for 15 mins.Remove cooked cauliflower rice from oven and let cool for 5 mins.Increase oven to 450?Spray pizza pan with cooking spray or use parchment paper. In medium bowl combine riced cauliflower (raw), egg substitute, mozzarella cheese and all desired spices. Press 1/2 cauliflower mixture evenly on pizza pan.Bake at 450? for 12-15 minutes, carefully flip with spatula and bake 3 minutes more.Cool on wire cooling rack and cook second pizza.Line the pizza pan with new parchment paper and place cooled pizza crust in center.Top with your favorite sauce, cheese and toppings and bake again until cheese melts.Turn oven to broil for 2 - 3 minutes.Slice and enjoy!Serving Size: 1 entire pizza crust


What's The Nutritional Info For Cauliflower Pizza Crust?

The nutritional information for Cauliflower Pizza Crust is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 264.0
  • Total Fat: 8.6 g
  • Cholesterol: 35.0 mg
  • Sodium: 986.6 mg
  • Total Carbs: 13.8 g
  • Dietary Fiber: 4.4 g
  • Protein: 35.8 g

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